Framed Ink Podcast
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Reflections on identity, conditioning, and the invisible structures that shape who we think we are.

Breaking the Frame: What Happens When You Question Everything You've Been Told About Yourself
Feb 19, 2026

Breaking the Frame: What Happens When You Question Everything You've Been Told About Yourself

Discover the challenging but rewarding process of deconstructing your conditioned identity. Learn to embrace the discomfort of questioning everything and find your true self.

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Inherited Stories: Examining the Beliefs We Never Chose
Feb 19, 2026

Inherited Stories: Examining the Beliefs We Never Chose

Uncover the unconscious beliefs from family, culture, and society that shape your identity. Learn how to question these inherited stories and define your own path.

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The Performance of Self: When Who You Are Becomes Who You Pretend To Be
Feb 19, 2026

The Performance of Self: When Who You Are Becomes Who You Pretend To Be

Explore how we build personas to fit in and the toll it takes on our true selves. Discover the cost of maintaining a performance and how to reconnect with your authentic identity.

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Framed Ink
Framed Ink Podcast

A podcast about identity—how it's formed, how it's shaped, and how it quietly confines us.

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© 2026 Framed Ink Podcast by Al West. All rights reserved.