Blog
Reflections on identity, conditioning, and the invisible structures that shape who we think we are.
Feb 19, 2026
Breaking the Frame: What Happens When You Question Everything You've Been Told About Yourself
Discover the challenging but rewarding process of deconstructing your conditioned identity. Learn to embrace the discomfort of questioning everything and find your true self.
Read more →Feb 19, 2026
Inherited Stories: Examining the Beliefs We Never Chose
Uncover the unconscious beliefs from family, culture, and society that shape your identity. Learn how to question these inherited stories and define your own path.
Read more →Feb 19, 2026
The Performance of Self: When Who You Are Becomes Who You Pretend To Be
Explore how we build personas to fit in and the toll it takes on our true selves. Discover the cost of maintaining a performance and how to reconnect with your authentic identity.
Read more →Join the Conversation
Get notified about new episodes and reflections on identity.
